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Guided Meditation
Life can be over whelming get back to your center with guided meditation.
Meditation can manage stress, reduce negative emotions and promotes emotional health.
What's Included?
-1 on 1 mediation
- Aromatherapy
- Cool towel
Yoga
Flow yoga is available for class and private sessions.
Gain flexibility and strength through this ancient practice of wellbeing.
What's Included?
Private sessions can include:
- Cool towels
- Cupping & scraping
- Exfoliation lymphatic body scrub
Join A Class
Book a 1-on-1
Jonesboro Classes
3235 E. Matthews Ave
Times:
Every Other Friday - 12 p.m
Saturdays - 10 a.m.
Walnut Ridge Classes
117 W. Main St.
Times:
Monday - 6 p.m
Cool Towels, Private lesson,
Cupping, Scraping and Lymphatic Exfoliation can be added.
Session times available
1 hour, 90 minutes, or 2 hours
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